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YOUR NEXT LEVEL STARTS NOW.

This 12-week coaching program combines personalized training, nutrition, accountability, and community with one goal: making it the last fitness program you'll ever need.

With two coaches, two unique areas of expertise, and one shared mission, you'll have the guidance and support you need to become the strongest, healthiest, most confident version of yourself.

LIMITED SPOTS | NEXT PROGRAM START: OCT 1st

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200+ WOMEN

TRANSFORMED

LASTING RESULTS

THAT GO BEYOND THE 12 WEEKS

CLEAR SYSTEMS
THAT TAKE THE GUESSWORK OUT

REAL SUPPORT

FROM WOMEN WHO GET IT

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IMAGINE 12 WEEKS FROM NOW IF YOU...

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WHAT'S INCLUDED:

✔ Customized training program (home or gym)

✔ Nutrition targets + macro guidance

✔ Weekly check-ins with Coach Sam & Coach Des

✔ Private community of women levelling up alongside you

✔ Mindset & habit building tools

✔ Track workouts, habits, progress photos & wins in the ConquerHer app​

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THIS IS FOR YOU IF...

You're ready to stop starting over

You want to build real sustainable habits

You're tired of waiting to feel "ready"

You're afraid of failure
You're done feeling "guilty" when you fall off track​

THIS IS NOT FOR YOU IF...

You're looking for a quick fix​

You want someone to do the work for you

You aren't open to feedback

You're not ready to learn

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READY TO LEVEL UP?

Spots are limited to keep coaching personal and effective​

THE LAST FITNESS PROGRAM YOU'LL EVER NEED

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