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NO TWO WOMEN
SHOULD TRAIN
THE SAME.

Finally, custom workouts designed around YOU

WITH THE CONQUERHER APP

CUSTOM
PROGRAMS

TRAIN
ANYWHERE

GET
RESULTS

"The ConquerHer app was exactly what I needed. I couldn't afford a private coach, but I still wanted a custom workout program built for me"
-Lacey A

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INSIDE THE CONQUERHER APP YOU GET:

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CUSTOM PLAN

Built by your schedule, your equipment, and your goals

COMPETITOR SUPPORT

Bikini, Wellness, Fit Model & Figure programming with strategic offseason physique development based on judge's feedback

VIDEO DEMOS

Watch exactly how to do every movement correctly

DIRECT ACCESS

TO COACH DES

I personally review your workouts and give you feedback inside the app

NUTRITION

Personalized calories & macros based on your goals

GLUTE & LEG FOCUS

Build stronger glutes, quads & hamstrings the right way

PROGRESS TRACKING

Log your weights, measurements & progress photos in the app and watch yourself get stronger

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TRAIN WITH TRANSFORMATION SPECIALIST
DESPINA STAIKOS

Wellness Overall Champion x2

Founder of ConquerHer FItness

I've spent the last 10 years mastering lower body growth and helping women all over the world transform their bodies and minds. I built the ConquerHer app to give you a clear, progressive system that actually fits into your busy life. 

CONQUERHER APP TRANSFORMATIONS

"Des made it so easy for me to reach my goals! My plan was perfect for me and  I'm in love with my results!
-Ashley G

READY TO BECOME 
YOUR STRONGEST SELF?

**you'll be redirected to Everfit to create the account you'll use to access your custom program.

Start your 7-day free trial today. Cancel anytime.

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