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WORKOUT PROGRAMS
BUILT FOR WOMEN.

Whether you're looking to build glutes, train through pregnancy or get your own custom plan, there's a program made for you.

CONQUERHER FITNESS PROGRAMS

CONQUERHER COMMUNITY

Transformations

12-WEEK PROGRAM

GLUTE BUILDING

$50

ONE-TIME PAYMENT

Build stronger, fuller glutes with 4 gym workouts per week.

A custom workout program built around your goals, schedule and equipment, with nutrition targets and ongoing progress reviews with Coach Des.

SUBSCRIPTION

$49.99

CONQUERHER APP

PERSONALIZED TRAINING

/MONTH

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12-WEEK PROGRAM

PREGNANCY STRENGTH

$50

ONE-TIME PAYMENT

3 workouts per week to maintain strength, train your deep core in any trimester.

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FIND THE RIGHT FIT FOR YOU

CHOOSE YOUR PROGRAM

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Wellness Overall Champion x2

Founder of ConquerHer FItness

I've spent the last 10 years helping women build muscle, get stronger and feel more confident in the gym. Whether you're looking to grow your glutes, keep lifting through pregnancy or want a program built just for you, I've created options to help you train with a plan that makes sense for your goals and your life.

MEET YOUR COACH

Hey, I'm Des!

INSIDE EVERY PROGRAM

Everything in one place.

Know exactly what exercises to do, how many sets & reps to complete, and what to do each session.

Your Workouts

Watch exactly how to perform each exercise.

Exercise Demos

Access your workouts right through your phone from the Everfit app.

Train Anywhere

Log your weights, reps and completed sessions to track your progression.

Track Your Progress

**you'll be redirected to Everfit to create the account you'll use to access your program.

READY TO BECOME
YOUR STRONGEST SELF?

Choose the program that fits your goals and get started today.

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