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Join date: Aug 11, 2024
Posts (8)
Feb 5, 2025 ∙ 4 min
The Truth About Artificial Sweeteners: The Good, The Bad, and The Ugly
Artificial sweeteners are everywhere, from your favourite sugar-free drinks to protein powders and even "healthy" snacks. They promise...
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Jan 29, 2025 ∙ 3 min
Refeeds: How Eating MORE Helped Her Lose Fat Faster
Welcome back! If you’ve ever felt stuck in your fat loss journey by doing everything “right” and not seeing results, you’re not alone....
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Jan 7, 2025 ∙ 4 min
How I Built My Physique: The Real Story Behind My Transformation
First competition - 2019 Leigh Brandt Muscle Classic | Last Competition - 2023 Van Isle Showdown (Overall Winner) When I look at old...
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